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Rose Method is therapy and personal development done right. It’s the only technique that can guarantee lasting (permanent) results. What’s more, Rose Method can solve your problems and heal trauma without:

• having to talk about the problem
• needing to relive painful or traumatic memories
• requiring months or years of counseling
• having to wait to see the results.

In short — Rose Method is a set of tools for quick, painless, permanent change.

Rose Method is extremely effective. We can heal almost all cases of emotional trauma and wounds, most cases of emotional problems (relationship issues, self-sabotage, depression, anxiety, etc), and many physical health ailments. To be precise, Rose Method can heal almost all issues (physical, emotional and spiritual) which stem from self-sabotage or trauma.

How did we achieve this?

Rose Method is based on 15 years’ research by the founder, Simon Rose, and a team of other trainers and developers. The team include psychologists, geneticists, neurologists, and a wide range of healers and therapists across many fields.

Simon began with the observation that almost all therapies have some element of truth and some element of success. For example, psychotherapy really helps some people but not others; spiritual techniques work often but almost never permanently; even pseudo-science methods like homoeopathy have proven to help thousands of people even if science can’t explain how or why it could help. It seemed to Simon that there might be some underlying mechanism in all these techniques that works sometimes (but not always). Simon’s insight was to refine these techniques to identify this “active ingredient,” and then to develop a new technique around this active ingredient.

Simon identified three of these active ingredients, which we term (1) “de-armouring” (the removal of self-sabotage); (2) finding the beginning; and (3) acknowledgement. Lots of techniques use one, two or all three of these ingredients (whether they know it or not). But no techniques have used all three active ingredients in a systematic way to get guaranteed results. This explains why most techniques work sometimes, but not consistently. Only Rose Method draws this knowledge together to achieve consistent results.

Watch the video on the right to learn more about the three active ingredients in Rose Method and how this knowledge can change everything in your life.

On the next two tabs you can learn more about how Rose Method works and why it’s different to every other technique. We highly recommend that you read the FAQ page for more detailed information about the structure of Rose Method, why it works instantly and how you can apply it in your life.

The Rose Method is different to every other therapy and healing technique. What makes Rose Method unique is that it was designed from the bottom up to solve a specific problem — how to make the results of therapy permanent. You see, all other therapies offer results that last for a day, a week, or even a year; but they aren’t permanent. Your symptoms may disappear but the right (or wrong) set of circumstances can trigger them again. I’m sure you’ve experienced this before — feeling better for a while but then problems return. Rose Method was designed to solve this specific problems (and we solved a lot of other problems along the way).

So the short answer to the question of “how is Rose Method different to technique X or Y?” is this: “Rose Method works.”

The longer answer is this: “Our success rate is well beyond 95%. But the unique point is this, when it works (that 95%), the results LAST. If it’s fixed, it stays fixed! You don’t need to worry about the problems returning. Even better than that, you don’t need to wait weeks or months to know if it works (if you’re in the 95%). Most problems are resolved within 2-3 sessions. When something can be changed with Rose Method, it changes instantly and permanently.

This alone makes Rose Method different to every other technique. We alone get instant results that stay fixed.

If you want to read this in more technical language: almost every therapy technique is a bypass. A bypass, whether it’s in therapy or road construction, is a way around a problem without fixing that problem. You can bypass around a roadblock without removing the roadblock. Similarly, your therapist can help you to bypass around your trauma without fixing the trauma. This is the basis of virtually all therapies (and a lot of medical techniques).

What’s wrong with this? Simple — the results aren’t permanent. If the cause of the problem remains, it will get triggered again, sooner or later. The only way to get stable and permanent results is to use a technique that is not a bypass. And right now, the only technique that does this is Rose Method. There are ways to test whether a technique (such as one you already use) is a bypass. You can read more about this on our blog.

Move on to the next Tab to find out How Rose Method works and what makes it 95% effective, and how we can avoid creating a bypass or short-term fix.

The Rose Method works by solving the cause of problems rather than the symptoms, and by eliminating the resistance or sabotage that people have to getting better.

Put another way: there are two primary reasons why almost every other therapy does not get permanent stable results. These reasons are:

1. the therapy is dealing with the symptom not the cause of the problem. For example if someone is depressed or feels unworthy, or is in a dysfunctional relationship — these are symptoms. There’s almost no benefit talking (counselling or using other therapies) about these problems. These problems are always symptoms of a deeper dysfunction. Most if not all therapists know this on some level, but they lack clear, systematic tools for finding the cause. Rose Method provides these tools.
2. one of the largest problems in psychology and medicine is known as “secondary gain” or “self-sabotage.” People want on some level to get better, but on a deeper level they don’t. For example they may be getting financial compensation for their injuries, or getting more love and attention while they are sick. This is a well known problem in medicine and psychology but until now there has been no simple cure. Rose Method is the first technique to solve this problem in a simple and structured way so that the client can be 100% emotionally invested in their recovery.

All Rose Method processes are based on these two core principles: find the cause and eliminate the hidden benefit or sabotage. That is the foundation of Rose Method.

How does Rose Method find the true cause?

Almost all therapies treat the symptom not the cause. That’s because the symptom is obvious and the cause is hidden. (Imagine you walk into a room containing an elephant and a mouse. The elephant is afraid of the mouse and making a big mess. What is your attention drawn to? The elephant of course. But if you could only contain the mouse the problem would be solved.)

In the video to the right, Simon explains an interesting case study involving a woman who was in therapy for over 40 years to heal a trauma. Her case is a perfect example of how tricky it can be to find the cause and how Rose Method solves this problem.

After 15 years as a trauma therapist, and having healed tens of thousands of unique traumas for his clients, Simon says: “the real problem is NEVER what the client thinks the problem is.” There is always a deeper layer.

In the past, finding the true cause was hit and miss. Most therapists could find the cause sometimes, but not consistently. That’s why therapies generally have such a low success rate in getting permanent results.

The key difference with Rose Method was that Simon developed a local structure, what we call the Rose Method algorithm, for finding the cause. The algorithm consists of a series of questions that the therapist asks the client in order to find the cause. You could think of it as a little like a guided meditation. Rose Method is the first and only therapy to offer a simple, clear mechanism for finding the cause of problems.

How does Rose Method clear sabotage or secondary gains?

People hold on to their problems because they get some benefit or payoff. This could be more love, attention, comfort, etc. Virtually every problem imaginable (physical, emotional or spiritual) has a benefit or payoff. The larger this benefit, the harder it is to let go of the problem. In the video to the right, Simon explains the problem of secondary gain, and how he solved it.

The key insight in Rose Method is that these secondary gains or benefits are always a compensation for a deeper problem or lack.

For example, imagine a client that suffers from migraines. Every time she has a migraine she needs to go to bed and rest for several hours. She has seen a therapist and a doctor, but still gets migraines. Her therapist helps her to see that she has a secondary gain. When she has a migraine, she has to rest. It means that someone else (e.g. her husband) has to take over responsibility for the children and housework. The migraine is incredibly painful but also provides a benefit — a way of reducing responsibility and obtaining support.

Most good therapists can find that secondary gain quickly. The question is what to do with it. A typical therapist will then spend many sessions talking to the client about strategies for balancing responsibility and getting support. And that’s a mistake! That’s an example of how all therapies besides Rose Method treat the symptom and not the cause (it’s true for the original cause and it’s true in relation to secondary gains).

The client’s need to reduce responsibility and obtain support isn’t the real problem, it’s a symptom. There’s a REASON why the client feels burdened by responsibility or a lack of support. There is a much deeper layer. For example, in some cases, the client has chosen a relationship in which she feels burdened and unsupported because she felt that the alternative was to be alone. The deeper darker issue was aloneness. From a state of aloneness, she has unconsciously chosen this relationship and the resultant migraines. She may have years of therapy for responsibility issue and support issue (and migraines) but it will never help. Until she works on the childhood and ancestral causes of her aloneness, she wont recover.

Most of these problems are well understood by psychologists. But until Rose Method there was no clear and consistent methodology for finding the underlying cause of the secondary gain (let alone healing it). Simon’s research into secondary gain and years of experimentation have provided the world’s first solution to this problem. There is now a clear and simple process or algorithm for peeling away the benefits and sabotage around a problem and finding the cause.

How to learn these processes

Both of the processes described here — finding the true cause of trauma and removing secondary gains — are taught on Rose Method Level 1. You can easily learn these processes and use them to start solving your problems or helping others. Or you can book a session with a practitioner who will use these methods to help you to solve your problems.